How To Improve Your Oral Hygiene – A Q&A With Dr. Adhami

Dr. Adhami Q&A
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Growing up on Long Island, I’ve always been passionate about helping people feel confident about their smiles. After years of studying at Hofstra and Temple University, I’ve learned that great oral health isn’t just about brushing – it’s about understanding your unique needs. Today, I’m a top dentist in Plainview who has helped thousands of New Yorkers achieve a smile they love to show off.  Let’s dive into some of the common questions I get from my patients!

Common Questions Patients Ask Me

What Really Matters in Oral Hygiene?

Let’s be real – oral care isn’t rocket science, but it does take some consistent effort. Here’s what I tell my patients: Brush twice daily, but don’t just go through the motions. Use a soft brush and take your time. Flossing? It’s not optional. Think of it like cleaning between the tight spaces in your house – those spots matter.

I recommend:

  • Gentle brushing with fluoride toothpaste
  • Daily flossing
  • Alcohol-free mouthwash
  • Watching your diet – those sugary snacks add up
  • Replacing your toothbrush every few months

Woman Flossing

How Often Should I Actually See a Dentist?

Most people need a check-up twice a year. But everyone’s different. Some patients need more frequent visits, especially if they have specific dental challenges. It’s like getting your car serviced – regular maintenance prevents bigger problems.

Why Are My Gums Bleeding?

This is a red flag many patients in Plainview ignore. Bleeding gums usually mean inflammation – often from plaque buildup. It’s your mouth’s way of saying, “Hey, I need some attention!” Improving your cleaning routine can often solve this.

What Can I Do For Bad Breath?

Bad breath isn’t just embarrassing – it can signal deeper health issues. Potential culprits include:

  • Poor oral hygiene
  • Certain foods
  • Dry mouth
  • Sometimes, underlying health conditions

Woman With Bad Breath

How Do I Avoid Cavities?

Want to dodge dental drilling? Here’s my insider advice:

  1. Consistent oral hygiene
  2. Limit sugar and acidic foods
  3. Stay hydrated
  4. Use fluoride toothpaste
  5. Regular dental check-ups

What’s Best: Electric vs. Manual Toothbrushes?

Honestly? Both can work great. Electric toothbrushes have cool features like timers, but technique matters most. I’m partial to Oral B iO and Philips Sonicare if you’re looking for recommendations. If you want to dive deeper, WebMD does a great breakdown between the differences.

Woman Using Electric Toothbrush

Have questions about your dental wellness? We’re here to help! Call us to schedule your appointment and discover the difference a truly patient-centered dental practice can make.

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